Need to pick one thing. Cannot do it all (at the same time). Rugby is not making me feel good, yeet it/deprioritize it. Pick something you are naturally good at let it RIP. CF EVERY DAY - AM = CREATING = LIFT + SKILL + ROM + CARDIO // PM = EXPRESSING / SPORT = CF, RUBY, CLASSES, CONNECTION, FUN.
SIMPLE FUCKING SOLUTION. Just start waking up earlier and actually MOVING.